We're deep into the heat of summer here in the U.S., which means we're deep into the season of fun-in-the-sun: bathing suits, beaches, boating, baseball.... With that in mind, we focus our feature this month on Health & Fitness. You'll find facts, tips, planners, and other resources to evaluate your diet, manage your exercise, and otherwise take care of yourself. And for all of us computer people, we've included video that showcases tips for healthy computing. Where else would you find such a wealth of information but in the Education section.
Also, youÆll find a variety of games to fill your hours with fun, in our Games and Diversions section. Be sure to try WinDog next time things get a little too tense in your life. ItÆs better than punching out your boss or kicking your dog. Or relax in your own virtual music studio with a few more MOD files.
If settling down with some popcorn and a good flick is more your style of stress relief, head to the multimedia section. The WPA has assembled one of the largest film and video archives in the world, holding rights and original materials to over one million individual moving-image sequences. WeÆve selected a few choice bits for your enjoyment.
Artists, photographers, and anyone interested in doctoring images should join photographer Justin Post in the Photography & Images section. Post narrates a variety of digital images he has produced with effects and filters. Free-use photos are available from Jeff Morgan and Randall Hyde as well.
This month, Nautilus is just what the doctor ordered: diet, exercise, and plenty of fun.
The Nautilus Team
P.S. Nautilus subscribers are the subject of a new study by a doctoral student from Brazil. Please take the time to fill out Marilia Levacov's survey and mail it back to her. You'll find it in the Nautilus Services section.
